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Everest & Kalapathar via Cho La pass itinerary, one of Nepal's most famous treks to the Khumbu Mountains & Sherpa country. After a magnificent mountain flight to Lukla we follow the Dudh Kosi valley to Namche Bazaar. The trail to Gokyo is a gradual ascent up the valley passing through patches of birch and rhododendron forest where the elusive musk deer can sometimes be seen. Through small yak-grazing settlements we reach the Gokyo lakes where we climb the Gokyo Peak (5480m) and enjoy stunning summit mountain scenery including Everest, Makalu and Cho Oyo.
After the Cho La pass, we reach Dzongla. The views of Ama Dablam and Taweche are spectacular. After the Zhongla ascent, we continue towards Gorak Shep and climb to Kala Pattar (5545m) from where we enjoy an impressive up-close view of Everest. Our return route passes through Tengboche, a magnificent location with a fascinating monastery, where we rest and savor the incredible scenery, including magnificent views of Everest, Ama Dablam (6856m), Kantega (6809m), Kwangde (6194m), Nuptse (7879m), Lhotse (8511m) etc.
Itinerary
Day 01 : Fly from Kathmandu to Lukla (2886m.) which takes approximately 30 minutes
and trek from Lukla to Phakding (2640 m.) which takes approximately three
hours. You transfer to the domestic airport for your flight to Lukla. It
is a small town with an airport. There are few tea shops, lodges, hotels
and general stores. You begin today�s trek from Lukla following a gentle
climb up the mountainside on the left bank of the Dudh Koshi. Nupla
(5885m) can be seen in the distance on the opposite bank, is a peak atop
the Kongde Ridge. You descend a mountainside path that merges into your
route to Everest, with views to a valley to your right; and at its far
end, Kusum Kang (6367m.) The Dudh Kosi approaches as you pass a Mani wall
and arrive at Ghat teahouse. You continue along a small path with many
climbs and descents following the left bank of Dudh Koshi to Phakding.
Day 02 : Trek from Phakding to Namche Bazaar (3440 m.) and it takes about five hours.
As you start through a level path along the right bank from the campsite,
Thamserku (6623m) looms skyward on the opposite bank. You cross a stream
and climb the terraced hill from the Dudh Koshi route, to arrive at
Bengar. It is time to climb from the riverbed on the left bank into the
mountain, through a forest to Chumoa. You continue along a path with many
ups and downs; cross a stream, and pass by the tiny village of Monjo.
After descending the path of stone steps you return to the right bank over
a wooden bridge. After a short climb you come to Jorsale�s teahouse and
hotel, also stop at the National Park Service where a park entrance fee is
collected. After your departure from Jorsale you enter a forested
mountainside. You move on following a short walk along the riverbed of
this V-shaped valley where the river forks - the right is the Dudh Koshi
and the left is the Bhote Koshi that leads to Nampa La. After short
distance along the Bhote Koshi, you begin the steep ascent to Namche
Bazar. As the mountain path zigzags uphill, you will emerge at a ridge top
rest area that offers excellent views of Everest (8848m) and Lhotse
(8516m.) The climb eases somewhat, and Namche Bazar appears ahead as you
travel along the path surrounded by pines. You pass the plateau where the
Saturday bazaar is held and enter the village. Namche Bazar (3440m) is
surrounded on three sides by mountain ranges and opens out only where it
faces the Bhote Koshi. The village is a central hub of the area and food,
sundries and even mountain climbing equipment may be purchased here
Day 03 : Rest day at Namche Bazaar (3440 m.) for acclimatization and excursion
around the places. Namche is tucked away between two ridges amidst the
giant peaks of the Khumbu and has an abundance of lodges, tea shops and
souvenir shops as well as a magnificent outlook. It is an ideal place to
spend a rest day for acclimatization to the high altitude before heading
off towards Tyangboche. For the acclimatization you walk up to Khunde
Hospital which was set-up by Sir Edmund Hillary, or a one hour walk up to
the Syangboche (3800m.) where Everest View Hotel is situated above Namche
for the outstanding view of Everest, Nuptse, Lhotse, Ama Dablam, Thamserku
and Kusum Kangaru. There are also good views from the National Park Centre
and Museum just above the town.
Day 04 : Trek from Namche Bazaar to Tyangboche (3867 m.) and it takes about five
hours. You leave the village for a climb to the top of a ridge and level
mountain path that offers an excellent panorama of Thamserku, Kantega, and
Kusum Kangrib. To the right there is a steep cliff that drops down to the
Dudh Koshi, faintly visible on the valley floor below. As you make your
way around a branch ridge, Ama Dablam (6812m) Everest, Lhotse, Nuptse
(7855m) and Tawoche (6501m) suddenly appear. After a gentle descent the
mountain path ends; you will come to the fork leading to Gokyo. Now you
descend past two tea houses and through the village of Trashinga. Though
you cannot see it, you can hear the Dudh Koshi and soon you descend to the
river and arrive at Phunki Tenga. It is a long climb to Tyangboche; the
first half is especially steep. As you climb through the forested zone,
the incline eases and a splendid view appears. Continue climbing the
mountainside diagonally until you come to the stone gate built by lamas
which marks your entry into Tyangboche (3867m). You may use the large
plateau in front of the splendid monastery as your campsite. There are a
lodge and hotel managed by the National Park Service. Tyangboche is an
important lookout point on this course, and the sunset on Everest and Ama
Dablam is especially beautiful
Day 05 : Trek from Tyangboche to Dingboche (4260 m.) and it takes approximately
five hours. Leave Tyangboche and the Khumbu mountains as a backdrop-and
descend a rhododendron covered area to emerge to a pleasant level area.
Being welcomed by a long Mani stone wall you enter the village of Deboche.
You continue to Minlinggo and leave the mountain path to cross over a
suspension bridge to the left bank of the Imja Khola. Climb the mountain
path while looking up at Ama Dablam and Kantega (6779m) as they appear on
the opposite bank. Ascend the chorten-lined route, come to a fork, the
upper path passes Pangboche and a monastery, take the lower path to
Pangboche Olin and its stone wall-enclosed potato field. Pass through the
village and cross a stream to a path skirting a rocky area to terraced
hills along the riverbank. The trails climb slowly, winding above the
Imjatse River, to a big Mani Stupa. From here, the walk is fairly moderate
as you enter the Imjatse Valley beneath the mighty peaks of Ama Dablam,
Nuptse and Lhotse with views of the eastern snow capped mountains
including the Island Peak or Imjatse (6,189m). Dingboche is a beautiful
patchwork of fields enclosed by stone walls protecting the crops of
barley, buckwheat and potatoes from the cold winds and grazing animals.
Day 06 : Trek from Dingboche to Lobuche (4930 m.) which takes about six hours. The
onward journey leads north for up to 50-minutes until you come to a
mani-prayer Stupa. The trail is gentle looking down to Pheriche village
below. Today's walk offers views of the Mt.Tawache, Ama Dablam and to the
north-Pokalde (5741m), Kongma-tse (5820m) and the great wall of Nuptse.
After two hours walk, the trail from Pheriche joins near Dugla (4595m)
before a small wooden bridge over the river of Khumbu glacier. You stop at
Dugla, for lunch, before continuing for an hour up a steep hill to the
top, where there are views of Mt. Pumori and other peaks west of Everest.
After a short break, continue trekking up to Lobuche, hidden and sheltered
from the wind.
Day 07 : Trek from Lobuche to Kala Patthar via Gorakshep (m.) and trek back to
Gorakshep and it takes about five hours. After an early breakfast, you
will prepare for Kala Patthar (5545m.) Trek up the valley following the
rocky moraine path, view icy glacial pond and icebergs down below of
Khumbu glacier. After the last rocky moraine dunes, a short downhill walk
brings you to Gorakshep, the flat field below Kala Patthar (5545m) and Mt.
Pumori (7145m.) Gorakshep is the location of the original Everest Base
Camp with the new camp being further up the valley. The walk is gradual
until you reach a rocky spot; from there another uphill climb for half an
hour brings you to Kala Patthar. From Kala Patthar top, the views will be
beyond your wildest imagination, with Everest seeming within a stones
throw distance between the summit of Mt. Nuptse and Lho-La and Lhotse on
the back. The panoramic view from this spot is something to cherish and
you feel it�s worth the hard climb up to here and to feel at the top of
the world. With all the higher snow capped giants that dominate all
around, it is truly a magnificent spot to be at on a clearer sunny day.
After a great moment, an hour descent takes you back to Gorakshep.
Day 08 : Trek from Gorakshep to Everest Base Camp (m.) and back to Gorakshep which
takes about five hours. While trekking to Everest Base Camp you pass
through a trail, which weaves its way through ice pinnacles and past the
crevasses of the Khumbu Glacier. During the spring season, you can meet
some expedition team on the Everest Base Camp. The number of team is less
in the autumn season. On the return leg, you can take a higher route to
get a spectacular view of the Khumbu icefall and numerous mountains. You
return to Gorak Shep to stay overnight.
Day 09: Trek from Gorakshep to Dzongla (4620m.) and it takes about six hours.
While trekking from Gorakshep the route descends gently upto Lobuche. Now
the narrow path stretches at flat level along the riverbed for some
distance and the route suddenly goes upward to Dzongla. It gives you the
excellent views of Lobuche, Lobuche west, Cholatse and Tabuche. You stay
overnight here.
Day 10 : Trek from Dzongla to Thangna (4650 m.) and it takes about five and half
hours. The early part of the trek goes through flat stone path for an hour
passing through arid valley. Now you head towards steeply ascent path as
you reach Chola glacier. You walk for half an hour along the icy trails.
After you reach Chola pass the routh moves down through the stony path
until you reach Phedi. Those who go for camping trek they camp around here
and enjoy their lunch. The path goes ups and down for some distance and
you arrive at ridge. From here you climb down upto Thangna. It is a small
village with few lodges and tea shops. You can catch a glimpse of
Machhermo peak and some others. People here mostly grow potato, buck
wheat, wheat and some green vegetables.
Day 11 : Trek from Thangna to Gokyo (4750m.) which takes about four hours. To reach
Gokyo your trails move along the glacier route until you reach first lake.
The trek is easier over flat path following Dudh Koshi stream upto Gokyo.
It is a windy valley and situated near the third lake. At Gokyo you are
stunned by the natural beauty of Dudh Pokhari lake.
Day 12 : Rest day at Gokyo and excursion in and around Gokyo valley Gokyo is a
trade centre where the Sherpa people run lodges to provide the best
services to the trekkers. Gokyo is situated by the side of Ngozumba
glacier, the biggest glacier of Nepal. This day you can make a side trip
to Fifth Lake via Fourth Lake.
Day 13 : Trek/climb from Gokyo to Gokyo Ri [5483m] & Trek to Machhermo [4410m] and
it takes about five hours. Gokyo Ri looms above the village on the
northern edge of the lake and you leave camp just after first light,
following a steep path up the hillside. As you climb, the summits of
Everest, Lhotse and Makalu slowly come into sight and the view from the
summit of Gokyo Ri itself, is one of the finest to be had in the Everest
region - some say it is even better than that from Kala Patthar. After
lunch it is a short walk to the village of Machermo following Dudh Koshi
stream. There are yak pastures and few human settlements. From here you
can have an excellent view of Tawoche.
Day 14 : Trek from Machhermo to Namche Bazaar (3440 m.) which takes about six hours.
The walk from Machhermo is mostly downhill to Phortse tenga following the
forest covered rhododendron, pine and local incense. After that the trails
climb steeply until you reach Monglo, a place with tea shops. The path now
descends gently upto Khumjung. To reach Namche you follow flat and then
down way to Namche. It grants you panoramic view of Everest, Nuptse,
Lhotse, Ama Dablam, Thamserku and Kusum Kangaru. There are also good views
from the National Park Centre and Museum just above the town.
Day 15 : Trek from Namche Bazaar to Lukla (2886 m.) and it takes about six hours.
The last day of your trek leads from Namche Bazaar via Monjo to Lukla. The
trek is pleasant, except for few short uphill climbs and then down to the
Bhote- Koshi River crossing it three times. The last uphill climb of 45
minutes will bring you to Lukla for your overnight stay.
Day 16 : Fly from Lukla to Kathmandu You take an early morning flight back to
Kathmandu which takes about 35 minutes and then drive back to Hotel in
kathmandu.
Service Includes
* All meals (B/L/D) & accommodation (Lodge/Tented camp) during the
trekking period
* National park permit
* Domestic airfare
* Domestic airport tax
* English speaking guide
* Highly experienced staffs
* Staffs food, clothing & salary
* Staffs insurance
* All necessary grounded transportation
* Airport picks up & drops
* Monastery fees
* Local tax
* All and everything for guide and porters.
Service Excludes
* Personal nature expenses
* Bar bill
* Rescue & Evacuation
* Gratitude (tip) for staff
Service Includes
- Pick up from airport and transfer to hotel
- Accommodation in kathmandu as your Budget.
- Kathmandu valley sight seeing and prepare for trek
- An professional Sherpa Guide with Government License
- Sherpa porter who will carry your baggage(2 person 1 sherpa porter)
- Food in Trekking(Breakfast, Lunch , Dinner )
- All Accommodation during Trekking(Tea House/ Camping)
- Necessary Trekking permits
- TIMS (Trekkers Information Management system card)
- Necessary Equipment( sleeping bag and Down Jacket)
- All programme as per Itinerary
- Necessary flight Ticket/ Land Transport(Domestic only )
- Food , salary Transport, clothing for Guide and Porter
- Insurance for Guide and Porter
- Rescue Help
Service Excludes
- Lunch and dinner in kathmandu and Pokhara
- Any kinds of Drinks( soft and Hard Drinks)
- Visa, international flight ticket
- Personal Nature expenses
- Tips for Staffs
- Rescue and Evacuation cost

- Everest Advance Base Camp Trek with Lhasa Trip ( 22 Days)
- Everest Trekking - 14 Days
- Everest base Camp Kalapatthar Trek - 16 Days
- Everest Base Camp Trekking - 16 Days
- Gokyo Lake Trekking - 15 Days
- Everest Chola Pass Trekking - 16 Days
- Gokyo Lake Trekking - 16 Days
- Jiri to Everest Base Camp Trekking - 28 Days
- 16 Days Everest Base Camp with Chola Pass Trekking - 16 Days




